Chickpea Salad Sandwich
Chickpea Salad Sandwich is a simple lunch that fills so many cravings.
Equipment
- 1 Food Processor optional see notes
Ingredients
- 15 oz Canned Chickpeas
- 3 tbsp Vegan mayo
- 1 tbsp Mustard
- 1/2 whole Red onion chopped
- 3 cloves garlic
- 5 slices jalapeno chopped optional
- 1 tsp paprika
- 1 tsp Salt and pepper to taste
- 2 slices bread prefer toast
- Shredded Lettuce
- Hot Sauce Optional
Instructions
- Open a can of chickpeas. We save liquid. It's called aquafaba and is a great egg substitute for baking mostly.
- Pour chickpeas into a bowl. Mash them up. Put your toast down before the next step.
- Add Vegan Mayo, Mustard, onion, garlic, jalapeno, paprika, salt and pepper. Mix it all together.
- Spread mixture on each slice of bread. Add Lettuce and hot sauce. (If so inclined)
- Slice and enjoy!
Notes
The Food Processor works fast and easy. We prefer the chunky texture from mashing. Plus, who wants to clean a food processor for lunch, save that for dinner time.